The estate service provider Restorative Grief Coaching can be contacted by Executors seeking Grief Support in Jackson County, OR.
Restorative Grief Coaching is available for one-on-one grief support via Zoom nationwide.
Mandy Capehart is a Certified Grief Educator, Certified Trauma Professional, Somatic Embodiment Practioner, and Master Mindset & Transformation coach.
The Restorative Grief model is an integrative whole person approach to healing work, incorporating concepts and support tools from mindfulness, yoga, various psychological models, and neuropsychology research into the grief support process. Each client is uniquely supported to discover a new and personally meaningful pathway to healing for themselves in their whole selves – mind, heart, body, and spirit.
What you can expect:
Although coaching relationships can feel therapeutic, this is not therapy. Clients are guided on how to become curious, honest, compassionate, and vulnerable with themselves in a way that invites growth and healing IF they are willing to do the uncomfortable work of grieving with intention. We are looking for new experiences of support, action, and hope.
Mandy’s coaching style is client-driven without a set program or expectations, lasting as few or as many sessions as we agree are appropriate. The style of each session is up to you.
Sessions last 50-55 minutes and include a brief wrap-up email afterward. The hope is for you to stay present and soft during the session itself, reconnecting with any established targets afterward via the email.
I am currently a member of the Trusted Parenting Network with the American Society for the Positive Care of Children, but I do not work with minors directly. Parents interested in working one-on-one with me around the topic of grief are welcome, as we can build skillsets that translate into grief support and literacy in the home.